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Yoga for Overall Health

Looking for an activity that offers strengthening benefits and can boost your bone health? Yoga may be right for you. As long as proper injury prevention measures are followed and personal physical ability is taken into account, the American Academy of Orthopaedic Surgeons suggests that yoga offers the following benefits:… Read more »

When To See a Physical Therapist

Physical therapists are licensed to care for a variety of musculoskeletal problems, from chronic pain and overuse injuries to joint replacement rehabilitation. At Rebound Orthopedics & Neurosurgery, our team is experienced in treating pain and limitations in mobility, with the goal of facilitating a full and rapid recovery for each… Read more »

Healthy Aging Tips

September is Healthy Aging Month! Our team at Rebound Orthopedics & Neurosurgery is committed to helping patients maintain their strength, balance and bone health at all stages of life. As with most health concerns, prevention is the key. While chronic pain, frailty and functional limitations are trademarks of age, there… Read more »

Common Causes of Wrist Pain

Are you suffering from wrist pain? Whether it’s the result of a repetitive use or arthritis, wrist pain can make simple activities like typing or carrying groceries difficult. At Rebound, our team of hand surgeons are experts in the complex structures of the hand and wrist, with specialty training in… Read more »

When to See a Neurosurgeon

The types of conditions neurosurgeons diagnose and treat go beyond those of the brain. Neurosurgeons are specially trained to treat a variety of conditions, disorders and diseases that affect all aspects of the nervous system- from disorders of the spine and head injuries to chronic pain, nerve injuries and stroke.… Read more »

Cycle Safely With These Bike Safety Tips

Portland and southwest Washington are home to many bicycling enthusiasts- from those who bike for exercise and recreation along our fantastic trails, to those who use their wheels as their means of regular transportation. Portland has even been repeatedly named as one of the most bike-friendly cities! In an effort… Read more »

Neurosurgery Awareness Month 2016: Stroke

  It’s Neurosurgery Awareness Month! Each year in August, the American Association of Neurological Surgeons (AANS) focuses on the causes and prevention of neurological disorders and injuries, while recognizing the doctors committed to treatment. This year, the main focus of Neurosurgery Awareness Month is the role neurosurgeons play in stroke… Read more »