Tag: heel pain

Foot and Ankle Injury Prevention Tips

Preventing many different types of athletic injuries begins with a combination of proper warm-up, conditioning and careful attention to technique. Because the feet and ankles are subject to high performance in a variety of sports, they are susceptible to injury. Our foot and ankle team offers the most advanced injury… Read more »

Tips for Managing Heel Pain from Plantar Fasciitis

Our feet bear weight and stress daily, and with increased activity and lack of proper support, they are prone to inflammation and pain. One of the most common causes of heel pain is plantar fasciitis. Rebound physical therapist, Lisa Seitz, provides tips for managing heel pain from plantar fasciitis below.… Read more »