Tag: knee injury

Five Quick Exercise Tips for Knee Pain

You’ve probably heard the expression, “exercise is the best medicine.” Our team of physicians and physical therapists agree. Exercise can be beneficial for aches and pains, especially if you’re suffering from chronic knee problems or pain from arthritis. Michael Baer, a Rebound physical therapist with more than 17 years of experience,… Read more »

ACL Injuries and How to Prevent Them

An ACL injury may happen to basketball, football and soccer players and athletes of all varieties. We hear about pro athletes sidelined for the season as a result, but they also occur in active men and women of all ages and athletic abilities. In fact, anterior cruciate ligament injuries, or… Read more »

A Guide to Knee Replacement Surgery

The thought of walking down or climbing up a flight of stairs brings you fatigue. You base the majority of your daily activity decisions on the level of pain they will induce. Something as simple as sitting causes discomfort. Does all of this sound quite familiar? Don’t let the largest… Read more »