Tag: mobility

A Guide to Knee Replacement Surgery

The thought of walking down or climbing up a flight of stairs brings you fatigue. You base the majority of your daily activity decisions on the level of pain they will induce. Something as simple as sitting causes discomfort. Does all of this sound quite familiar? Don’t let the largest… Read more »

Get Moving! Mobility and Spinal Pain

Exercise is an important part of maintaining an overall healthy lifestyle, but it also holds significance for those living with spinal pain. Back pain is very common, affecting around 8 out of 10 people at some point during their lives. While anyone may experience spinal pain, it tends to be… Read more »