Tag: overuse injury

Common Sports-Related Hand and Wrist Injuries

Sports enrich our lives in a number of ways. They provide tremendous health and psychological benefits, helping to keep us fit, energized, and healthy. Unfortunately though, sports also carry the chance of injury. Hand and wrist injuries are especially common among athletes –particularly those who participate in high-risk sports. An… Read more »

Shoulder Instability Causes and Treatments

The shoulder is one of the most mobile joints in the human body, and because of its wide range of motion, it is susceptible to instability conditions and injuries. What is Shoulder Instability? Shoulder instability occurs when tissues in the shoulder are unable to keep the arm centered in the… Read more »