Tag: pain management

Staying Active With Arthritis Pain

Staying active is important at any age, but exercise may feel like an impossible feat for those living with joint pain from arthritis. At Rebound, our team’s goal is to help you relieve pain, increase mobility and improve how you live. Learn some tips on ways to stay active with… Read more »

Low Back Pain Risk Factors

Are you suffering from low back pain or the occasional flare-up? It’s more common than you think. In fact, nearly one-third of adults say they suffer from low back pain. And according to new studies, there are quite a few factors that could be putting you in harm’s way. Research… Read more »

Five Quick Exercise Tips for Knee Pain

You’ve probably heard the expression, “exercise is the best medicine.” Our team of physicians and physical therapists agree. Exercise can be beneficial for aches and pains, especially if you’re suffering from chronic knee problems or pain from arthritis. Michael Baer, a Rebound physical therapist with more than 17 years of experience,… Read more »

Tips for Managing Heel Pain from Plantar Fasciitis

Our feet bear weight and stress daily, and with increased activity and lack of proper support, they are prone to inflammation and pain. One of the most common causes of heel pain is plantar fasciitis. Rebound physical therapist, Lisa Seitz, provides tips for managing heel pain from plantar fasciitis below.… Read more »