Tag: Portland physical therapy

When to Ice or Heat an Injury

Our physical therapists and athletic trainers see injuries of all types at Rebound, whether they’re brought on by sports or everyday activities. This certified group has extensive experience helping patients overcome injuries, reclaim their mobility and live pain-free. In honor of National Physical Therapy Month, one of our physical therapists… Read more »

Common Running Injuries and How to Treat Them

It is Foot Health Awareness Month, and we have just kicked off our spring running clinic. That makes this the perfect time to talk about some common injuries and conditions runners face. Many runners sustain injuries from overuse, improper technique and inappropriate footwear. In our last post, we discussed a common… Read more »