Tag: running injuries

Summer runFIT Running Clinic

Summer is officially here, and our popular runFIT running clinic is back July 11-Aug. 6! For this summer clinic, we’re offering eight sessions in just four weeks – combining indoor (Mondays) and outdoor instruction (Saturdays). Mondays will be reserved for indoor sessions in which you can expect to learn biomechanically correct running… Read more »

Common Running Injuries and How to Treat Them

It is Foot Health Awareness Month, and we have just kicked off our spring running clinic. That makes this the perfect time to talk about some common injuries and conditions runners face. Many runners sustain injuries from overuse, improper technique and inappropriate footwear. In our last post, we discussed a common… Read more »