Tag: running

Summer runFIT Running Clinic

Summer is officially here, and our popular runFIT running clinic is back July 11-Aug. 6! For this summer clinic, we’re offering eight sessions in just four weeks – combining indoor (Mondays) and outdoor instruction (Saturdays). Mondays will be reserved for indoor sessions in which you can expect to learn biomechanically correct running… Read more »

Summer Safety

Summer is right around the corner, and our team wants to help you stay safe and injury-free. Whether you’re planning on some leisurely pool time or spending more active time outdoors, the injury prevention tips below are essential for your summer adventures. Hitting the Trails Oregon and Washington are home… Read more »