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Adolescent Anterior Knee Pain

This condition is commonly occurring among young athletes and is usually caused by overuse or improper stretching. Click on the link below to learn more about treatment and recovery.

Read more about Adolescent Anterior Knee Pain

Elbow Injuries in the Throwing Athlete

Baseball and softball players are at high risk of elbow injuries. Learn how to prevent these common injuries by following the tips given below.

Read more about Elbow Injuries in the Throwing Athlete

Elbow Arthroscopy

During an elbow arthroscopy procedure, your surgeon is able to look into your elbow joint to diagnose and repair problems. The following link describes what this surgery is and when it is recommended.

Read more about Elbow Arthroscopy

Biceps Tendon Tear at the Elbow

Tears of the biceps tendon at the elbow are uncommon but can cause serious problems and pain. Learn more about the causes and symptoms of tearing the biceps tendon at the elbow.

Read more about Biceps Tendon Tear at the Elbow

Wrestling Injury Prevention

Wrestling competitions try to prevent injuries by pairing athletes against others in the same weight class. Even with this prevention tactic, injuries still occur within the sport. Learn about the most common types of wrestling injuries and the best ways to prevent them.

Read more about Wrestling Injury Prevention

Water Polo Injury Prevention

Water polo is a very challenging and physical sport. Learn how to avoid and prevent the most common injuries of this sport.

Read more about Water Polo Injury Prevention

Volleyball Injury Prevention

Although volleyball-related injuries are ranked lowest for all major sports, players are still at risk for both traumatic and overuse injuries. Keep safe on the court by using these injury prevention tips.

Read more about Volleyball Injury Prevention

Tips for a Safe Running Program

By creating a progressive running program, you can prevent injuries and stay safe on runs. Follow these tips to create a safe running plan for you and reduce the risk of injury.

Read more about Tips for a Safe Running Program

Tennis Injury Prevention

Tennis is all about form and proper training. If taught incorrectly, the most common injury can become serious. Learn about the most common types of tennis injuries and how to prevent them.

Read more about Tennis Injury Prevention

Swimming Injury Prevention

Swimming is one of the best low-impact exercises. However, serious injuries can occur without proper training techniques. Click the link below to learn about common swimming injuries and how to prevent them.

Read more about Swimming Injury Prevention

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